Exercise a Natural Aphrodisiac...
Exercise as a dependable path to Wellbeing
By Wendy Tarlow [website] from Fort Lauderdale, Fl on February 15, 2006 in Personal Trainers
An aphrodisiac is a drug, drink, food, scent, love potion, or device, that promoters claim, can arouse or increase sexual desire, or libido. Named after Aphrodite, the Greek goddess of love and beauty, the list of supposed sexual stimulants includes anchovies, licorice, Spanish fl y, ginseng and hundreds of other items. According to the Food and Drug Administration, the reputed sexual effects of so-called aphrodisiacs are based in folklore, not fact. In 1989, the agency declared that there is no scientifi c proof that any over-the-counter aphrodisiacs work.
“People will continue to have false hopes of fi nding easy ways of resolving their problems,” says Joel Aronson, director of FDA’s division of nontraditional drugs... and so the hunt for the elusive love drug persists. A universal aphrodisiac may never be found, but experts agree that what’s good for your overall health is probably good for your sex life, too.
A good diet and a regular exercise program are a more dependable path to well-being, heightened stimulation, increased endorphins and sexual responsiveness.
Exercise, balanced eating and healthy habits have big life-
enhancement and body- improvement potential. Needless to say, an immense number of options exists when it comes to improving your overall health, to improving your diet and fi nding an exercise routine that you will stick with. Since which methods work the best for whom is a complex subject, it is a good idea to shop around and truly fi nd the right fi t. Wendy Tarlow and Patricia Felizzola are the owners of Fort Lauderdale Fitness Together and are certifi ed personal trainers. They always offer a free personal training session at the studio so individuals can really fi nd the right fi t for them. They can be reached at (954) 491-7988 or at the Fitness Together studio in The Shoppes at 18th and Commercial Blvd. in Fort Lauderdale.
As the owners of the Fort Lauderdale Fitness Together, Wendy’s and Patricia’s mission is to help clients achieve their individual health and fi tness goals through developing and administering cutting edge, exciting and effective training programs. It is Fitness Together’s primary goal to enhance quality of life through promoting and encouraging healthier living habits, including the importance of proper diet and regular exercise.
As Wendy and Patricia say, “We are excited for you to experience Fitness Together’s philosophy of 1 Client – 1 Trainer – 1 Goal. At Fitness Together we will create a customized program based on your goals and match you with your own personal trainer in a fully-equipped private training suite.
You will see amazing results!”
Fitness Together – Fort Lauderdale, 1759 East Commercial Blvd., The Shoppes at 18th & Commercial. Call for your free Health & Fitness Consultation. 954-491-7988
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